Tuesday 8 May 2012


Post-traumatic growth

May 8, 2012

Greetings!

Over the past while I've had an abundance of emails from artists who are fighting cancer, stroke, stress, macular degeneration, concussion, body-destroying motor accidents and other trauma. Some are just reporting in, others are announcing they are throwing in the towel, while a few others are asking for help. It is, of course, difficult to advise on a one-to-one basis through the clouds, and I don't always feel confident of my guruship but, as usual, I have a few thoughts:

Post-traumatic growth is a relatively new area of psychological study. It deals with the positive changes experienced by some people as a result of a struggle with challenging life circumstances. It's not simply a return to the way things were before the suffering, but the welcome experience of a profound improvement.

The idea that suffering can be channelled to make us stronger runs through the history of philosophies and religions. While most of us no longer believe that artists need to suffer to make good art, we do know that a lot of good art comes from people who have suffered.

Dr. Robin Rosenberg, a clinical psychologist based in Stanford, California, has introduced an interesting method whereby sufferers can grow their way out of trauma. Much like Joseph Campbell's "The Hero with a Thousand Faces" Rosenberg thinks folks can gain strength by following popular superheroes and their stories. We're talking about the sort of characters in the current blockbuster action/violence/heroism movie, "The Avengers"--Hawkeye, Captain America, Black Widow, Hulk and Nick Fury. She also thinks we should pay attention to Superman, Batman, Spiderman and Joker. This is good stuff--I've often thought there's more in comic books than meets the eye.

Dr. Rosenberg's superheroes teach us a variety of life lessons. Among them:

+ We all have alter egos

+ We need to wear the costumes of our heroes

+ Being different can give us power

+ Adversity can be overcome

+ No matter what our abilities, life is frustrating

+ To overcome our fears, we need to run toward danger

Regardless of whether you think Rosenberg's superheroes are beneath your dignity, they do exemplify a simple and direct purpose uncluttered by nuance. Good and evil are sharply defined, and evil is often merely in need of shooting, beheading or blowing up.

Best regards,

Robert

PS: "Every superhero has a mission." (Dr. Robin Rosenberg)

Esoterica: We all know of disabled persons who have overcome and excelled. By accidentally narrowing the range of capabilities, we often build strength in whatever talent or ability may be left. Further, some overcomers I've noticed have a strong sense of fantasy and self-delusion--even delusions of grandeur and superhuman abilities. I personally like the costume idea. As you may know, there are social clubs of dresser-uppers who claim to gain power by hanging out as Spiderwoman and Spiderman, etc. It's becoming apparent that these nut cases are not so nuts. But I wonder if any psychologists or others might comment on my going to the party as Minnie Mouse.


Current Clickback: "Your primal joys" looks at internal and external motivation. Your comments will be appreciated.

Read this letter online and share your thoughts on our strengths in adversity. Live comments are welcome. Direct, illustratable comments can be made at rgenn@saraphina.com

The Art Show Calendar: If you or your group has a show coming up, put an illustrated announcement on The Painter's Keys site. The longer it's up, the more people will see it. Your announcement will be shown until the last day of your show.

The Workshop Calendar: Here is a selection of workshops and seminars laid out in chronological order that will stimulate, teach, mentor, take you to foreign lands or just down the street. Many of these workshops are recommended by Robert and friends. Incidentally, if you are planning a workshop and have photos of happy people working, feel free to send them to us and we'll include a selection in the workshops feature at no extra charge.

The Painter's Post: Every day new material is going into this feature. Links to art info, ideas, inspiration and all kinds of creative fun can be found in this online arts aggregator.

If a friend is trying to subscribe to the Twice-Weekly Letter via Constant Contact, please let her or him know that confirmation is required and to reply to Constant Contact's confirmation email.

You can also follow Robert's valuable insights and see further feedback on Facebook and Twitter

Featured Responses: Alternative to the instant Live Comments, Featured Responses are illustrated and edited for content. If you would like to submit your own for possible inclusion, please do so. Just click 'reply' on this letter or write to rgenn@saraphina.com

Yes, please go ahead and forward this letter to a friend. This does not mean that they will automatically be subscribed to the Twice-Weekly Letter. They have to do it voluntarily and can find out about it by going to The Painter's Keys website.
Subscribe Free!
Your name and email
address will be kept safe.
To Unsubscribe or Change Your Email Address, please click Safe Unsubscribe or Update Profile/Email Address links found at the bottom of this email.

(c) Copyright 2012 Robert Genn. If you wish to copy this material to other publications or mail lists, please ask for permission by writingrgenn@saraphina.com. Thanks for your friendship.